You guys - If you had told me a few years ago I’d be eating TOFU in ANY way, shape or form and ENJOYING it - I would’ve laughed in your face.
Barre Blend - I.COULD.NOT.BE.MORE.EXCITED
Barre Blend is a low-impact, high intensity, and high-energy workout that will help you create a lean, sculpted, and toned physique blending ballet barre (you don’t need any dance experience - TRUST, I’m legit Elaine from Seinfeld), Pilates, and cardio interval training. Trainer Elise Joan will keep you motivated and positive every step of the way as you push your body, mind, and spirit to just BE BETTER during this 60-day program.
2019 Gift Guide and Discount Codes
What EXACTLY is the B-Team Bootcamp
BUTTERNUT SQUASH ENCHILADA CASSEROLE
Mr.Parker's Latest Culinary Masterpiece
5 Years Ago...
I missed this memory over the weekend in the chaos that is life and Mother’s Day BUT I couldn’t let this weekend pass without acknowledging it because - maybe it’s the pregnancy hormones - but I am overwhelmed with gratitude, appreciation and all the other words I can’t seem to think of #BabyBrain is real.
How I LOVE My Body, Especially While Pregnant
Happy Birthday to My FAVORITE #MomSurvival Shake
My Tips to Eliminate the Sunday Scaries
I Have the Same Amount of Hours in the Day as Beyoncé
Ever find yourself saying stuff like…
“I need more hours in the day,” “I wish I could clone myself” or something along those lines.
Well congrats that means you’re human - we’ve all been there. I am currently there (so #NotPerfect) and although I have made HUGE strides in this department this pregnancy has me feeling a little “overwhelmed” so I thought I would share some tips I use to remind myself that I have the same amount of hours in the day as Beyoncé.
O Motivation, Motivation, wherefore art thou Motivation?
Goal Setting, Being Intentional and LOVING ON YO SELF'
HI my name is Becky and I am currently surviving on naps, excuses
and leaning into my friends.
I just left my OB and I am in need of ANOTHER ultrasound because #spoileralert I am trending 4-6 weeks bigger than normal. If you’ve seen ANY of my recent pics you prob could’ve gotten there yourself ;)
If we’re being honest, this pregnancy has been the HARDEST thus far - I’m sore, tired and feeling more like 38 weeks than 24.
BUT all that being said I am controlling the ONE thing I can -> Mindset baby.
It’s frustrating when you don’t feel good, you can’t move the ways you want to and normal activities like teaching class or putting on your shoes takes a lot out of you…
That’s when I remind myself that this little miracle baby is one of the BEST things that has happened to me and he isn’t an EXCUSE he is THE REASON I keep moving.
WE ALL have excuses it’s what we choose to do DESPITE the excuses and know how we get there? I do…
How NOT to become a NY Resolution Statistic
They say 80% of people quit their New Year's resolutions by mid February.
When you made that New Year's resolution three weeks ago, I bet you promised yourself you would not be a part of that statistic.
I’ve been there before. I’ve been in that 80%.
Keeping to your goals is hard. Commitment takes work, accountability, planning, and a lot of other things that are hard to fit into our busy days.
This year, I promised myself I’d make it into that 20%.
Am I perfect? Far from it.
But even in the MOST PREGNANT of states, I’ve stuck to my resolutions for 21 days and I’m not dropping out anytime soon.
These are my best tips avoiding becoming a statistic and for actually achieving your goals this year and becoming the version of you you’re desiring to be.
My Tips to Have a Healthy Pregnancy
"You Can Not Get Pregnant on Your Own"
Healthier Apple Spice Bread
Hey Busy People You NEED This.
If you’re a busy mom like me I am going to assume you have a hard time putting yourself first. Maybe you find yourself falling off the ol’ bandwagon every now and then… (and by falling off I mean like at a really fast pace, maybe a few broken bones and the wagon takes off at like 90mph AWAY from you)
Listen I am far from judging - I’m throwing my hands up in an “AMEN SISTER. The struggle is fricken real”