Ya’ll it’s here, I tried it and it’s TWO thumbs up good…
A little backstory if you’re new here - first HI! - Second, I’ve been drinking Shakeology for almost 10 years. Every single day - through both of my boys pregnancies. So it’s the OG and one of the only shakes on the market that delivers clinically tested health benefits to get you to your goals AND help you feel amazing.
About a year ago I had to severley cut back on sugat intake so that means Shakeology went to just a few times a week and then - like all good habits sometimes do….fell to the wayside BUT we dropped a sugar free options and GUESS WHO’S BACK BABY!!!!!
Let’s get into it…
What’s Inside Shakeology?
Shakeology provides protein, vitamins, minerals, prebiotic fiber, probiotics, antioxidants, supergreens, adaptogens, mushrooms, digestive enzymes, and more in one daily scoop of whole-food-based nutrition.
How Does Shakeology Work?
We craft our five powerful superfood blends with something called Nutrient Synergy: By pairing the right ingredients in optimal amounts, they have a more powerful effect on the body together than each would on its own.
It’s just one reason why our superfood shake helps support so many whole-body health benefits, like:*
Healthy energy levels
Gut health, digestion, & regularity
Healthy weight loss
Reduced junk-food cravings
Lean muscle support
Nutrient gaps
A healthy immune system
Overall health & well-being
For people on GLP–1 drugs who are trying to lose weight, Shakeology can help you maintain lean muscle and get the nutrition you need.
What Is the Difference Between Shakeology Original and Shakeology 0g Added Sugar?
While the two formulas are nearly identical to each other, there are a few key differences.
Calories: Because we removed the added sugar from Shakeology 0g Added Sugar, it has a slightly lower calorie count: 130–140 calories, depending on the flavor, compared with 160–170 in Shakeology Original.
Keto-friendly: Shakeology 0g Added Sugar is not designed for the keto diet and is not considered a keto product. However, with only 4g net carbs per serving, it can be compatible with a keto diet, so long as your macronutrient profile stays within the typical 70% fat, 25% protein, and 5% carbohydrate ratio required to maintain ketosis.
Sweeteners: None of Shakeology’s formulas contains artificial sweeteners or sugar alcohols. Shakeology 0g Added Sugar is sweetened with monk fruit and stevia. Shakeology Original uses monk fruit, stevia, and organic cane sugar.
Low-glycemic index: Shakeology Original is low-glycemic, meaning its carbohydrates are digested more slowly, thus having only a small impact on your blood sugar levels. Shakeology 0g Added Sugar also has a minimal effect on blood sugar levels. However, because it has no added cane sugar, it cannot be tested or qualify as a low-glycemic-index product.
Superfoods: Bilberry and acerola cherry have been removed from the new 0g Added Sugar formula, due to the small amount of sugar that’s added during the drying process to prevent the fruit powder from sticking together. The amounts of blueberry and rose hips have been increased in order to maintain similar overall superfruit levels as Shakeology Original.
Fiber: Instead of pea fiber and yacon, Shakeology 0g Added Sugar contains gum acacia, an easily digestible prebiotic fiber that comes from the sap of the acacia tree in Africa. Chocolate Shakeology 0g Added Sugar now contains 7g fiber instead of 6g. All other flavors contain 6g fiber.
Flavors: Shakeology 0g Added Sugar is currently available in our two bestselling flavors: Chocolate (plant-based vegan or whey) and Vanilla (plant-based vegan). Shakeology Original comes in six flavors: Cookies & Creamy (plant-based vegan), Chocolate (plant-based vegan or whey), Vanilla (plant-based vegan or whey), Café Latte (plant-based vegan), Snickerdoodle (plant-based vegan), and Tropical Strawberry (plant-based vegan)
Wanna grab for yourself? Head HERE - make sure it lists me as your partner and use Code SHAKE30 for over a $30 discount!!