If you ask Corporate Shakeology is a nutrient-dense superfood protein shake that’s formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals.
If you ask me it is the EASIEST and MOST CONVENIENT (and delicious) meal you can make when you want to eat healthier but have NO IDEA where to start. Listen - without good nutrition, your body may struggle to perform the basics BUT that doesn’t mean it has to be grilled chicken tupperware every day.
Shakeology’s powerful and premium formula can help support healthy energy, curb junk-food cravings, and support digestive health, all to help you lose weight as part of the total solution - moving our bods and working on our mindset.
I’m on year 7 drinking it EVERY DAY through 2 pregnancies where it was approved as my prenatal vitamin - so although I’m a creature of habit and have the same recipe EVERY DAY in case we ever want to mix it up here are some ideas to get you started!