SUPER GREEN Egg Cup Recipe

Anybody else go into Auto Pilot sometimes?

I did this morning and didn’t realize I ONLY had 6 eggs until it was too late to turn back so I yelled PIVOT took a quick run to the Beachbody Blog and grabbed a new recipe and I am PLEASANTLY surprised and wanted to share! (I cut the recipe in half and made just about 6 cups!)

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Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Servings 6 servings, 2 eggs cups each

Calories 152 kcal

Ingredients

  • Nonstick cooking spray

  • ¼ cup unsweetened almond milk

  • 12 large eggs, lightly beaten

  • Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)

  • 1 cup steamed broccoli, coarsely chopped

  • ½ cup chopped green bell pepper

  • 1 cup chopped raw spinach

Instructions

  1. Preheat oven to 350° F.

  2. Prepare twelve muffin cups by coating with spray. Set aside.

  3. Combine almond milk and eggs in a medium bowl. Season with salt and pepper, if desired; whisk to blend. Set aside.

  4. Evenly divide broccoli, spinach, and bell peppers between prepared muffin cups.

  5. Evenly pour egg mixture over broccoli mixture.

  6. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of egg cups comes out clean, and eggs are set.