Want to know what it is about this new meal plan that makes me SO excited…
It’s less structured in regards to eat this not that AND it addresses the elephant in the room - our relationship with food.
We all have an idea WHAT we should eat, but do we know WHY we eat the way we do? I mean more than the “because I want to.”
Unless we address the ROOT of our relationship with food - when we eat, what we reach for and the feeling we’re actually looking for - we will NEVER reach our goals!
The 2B Mindset allows you to gain confidence WITH healthy eating. It outlines WHY and WHERE most other “diets” fail while providing us with SUPER simple tips to eating on the daily BUT also during social events to help you KEEP the weight loss!
This program can help if:
You have failed with diets in the past.
You feel overwhelmed with all the fad diet programs out there
Struggle with cravings
Want to lose weight but hate to workout OR maybe you’re unable to workout
Workout but also struggle with the food side of things
Want a plan without strict rules (no cutting food groups or calories)
Crave freedom & control in your diet #thestruggle
I can honestly say after a few weeks with this program it REALLY does cover it all. Ordering takeout, grocery shopping, overcoming cravings, eating at restaurants etc - We are given the tools to build a lifestyle of healthy eating vs. a one and done diet. GOD I hate that word.
To me the word diet means temporary - restricting something, including something etc. Whatever it is - it’s not going to give you sustainable results because the minute you bring it back into your regimen the lbs will just come RIGHT back. Again, nobody addressed the mental side of things.
Hands down the best part about this program is it is flexible enough incorporate into your existing routine (#creatureofhabit here too!) but also has enough structure to help you see results quickly! I have been following 90/10 for the past 2 weeks and I can say I am still down about 6lbs - and we won’t even discuss the pig portions on Mother’s Day - but alas, still going strong!
The new plating method has also reignited #MrParkers creativity in the kitchen because his meals have been ON POINT lately!
And I am so excited about this program and the way it’s already moved the scale I decided to pair it with 80 Day Obsession - go big or go home eh? BUT again, workouts are optional!
I am not alone in this love affair either - the B-Team has been LOVING the program too SO we will be pairing up for a nutrition focused #supportgroup #2B-Team Mindset in June!
If you’re thinking about joining us - and HOW could you not be ;) Let’s chat HOW to get the program!
Here’s the breakout and I included my referral links too.
Right now the program is discounted $20 #winning and this price is good until June 3rd! You can order it in a few different packages:
The 2B Mindset Base Kit comes with –
21 Learn the 2B Mindset Videos
5 Ask Ilana Videos
15 Recipe Videos
Getting Started Guide
My Go-To Guide
My Tracker
2B Mindset Water Bottle
Recipes
Beachbody Nutrition+ App (Coming June 2018)
The 2B Mindset Challenge Pack comes with all of the above, plus a 30 day Supply of Shakeology, which llana recommends as one of your daily protein choices.
2B Mindset Annual On Demand Challenge Pack with Shakeology comes with all of the above AND a year of streaming capabilities of ALL of our workout programs!
Curious, Questions - want to chat? Holler at me!