I was a digital advertising work-horse, until I realized my family AND my sanity, needed me to be at home more.

Since then I have followed my passions and I’ve taken back control - mentally, physically AND financially. I’ve completely transformed my life and I thrive on helping other mamas do the same!  I PROMISE it's possible.

 

So, What exactly do i do?

FITNESS & NUTRITION

Finding the right fitness & nutrition program for your needs and preferences is my SPECIALTY. With the wide variety of movement - cardio, weight training, dancing or flexibility training (just to name a few) and nutrition plans (clean eating, portion control w/o counting calories & Gut Health Focused) - I know there isn’t a one sized fits all answer and that’s why I will help customize a plan just for YOU - regardless of your current fitness level and/or goals!

BRANDING

After working in Digital Advertising for 10+ years and starting two online businesses of my own I KNOW what it takes to stand out online - and I’m talking impact > impressions kinda way. I am here to help you clarify (or build) your brand voice - one that resonates with you and makes you want to scream “F YES, THATS MINE!” I’ll also help you simplify USING that voice online to create an online community of engaged and loyal followers. That’s when the FUN really starts!

SOCIAL MEDIA MENTOR

Social Media can be an overwhelming beast BUT it doesn’t have to be! We will dive DEEP into you and your brand’s core values, vision and voice to ensure we are connecting with your ideal audience, having fun and showing up in such a way that your followers say “I feel like I wrote this!” or even better “I think I found my new virtual bestie.” When we work together I will have you showing up and standing out ALL while using your authenticity as your superpower!